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Zweden

Do you have the discipline to be a free spirit?


Wekelijkse Lessen



Donderdag

Thursday Moves Stockholm Jonas Klingberg

Periodic Classes

Actuele Workshops



INSPIRA- 1-day workshop

Stockholm - 29 Nov 2025 to 29 Nov 2025
Susanne Nilsson

 "Inspiration is disappearing in the rhythm of your breath and letting your breath disappear in the rhythm of your being."- Gabrielle Roth


During this day we are dancing and paying attention to how the breath moves through the 5Rhythms.


Moving through the 5Rhythms map Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath and our essence, in the present moment.


Moving with and through the breath, with grounded feet in motion and in contact with our moving center located just below our navel. Connecting consciousness and breath through body, heart, mind and soul. With music and without music (with the breath as our music)


"The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed." -Gabrielle Roth

SCHRIJF JE VANDAAG IN!

Lokale docenten

Jonas Klingberg Stockholm Geeft les sinds: 2004 Danst sinds: 1993

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Maria Slattorp Malmo Geeft les sinds: 2024 Danst sinds: 2004

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Adam Eisen Lagos   Danst sinds: 2013

““Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau”

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Susanne Nilsson Stockholm   Danst sinds: 2003

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”

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Berit Hague Stockholm Geeft les sinds: 2004 Danst sinds: 1990

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Prateeksha Katarina Thundal Varberg Geeft les sinds: 2010 Danst sinds: 2004

“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”

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